The great non-alcoholic experiment continues. While I took a one day break on Saturday due to various celebrations, I am continuing to learn how to deal with social situations without embibing alcohol. It is entirely too weird a feeling. However, if I am to be able to overcome my issues, it is imperative to learn how to deal with my social anxiety.
Ironically enough though, I am about to go buy a bottle of wine. As a gift!
I’ll be processing this for a while… An old friend, who has fallen out of touch, reached out recently to reconnect with me. We chatted for a bit. She told me that she has been going through some really dark time and that she is currently dealing with the filing sexual assault charges against a family member for stuff that happened when she was little. She also asked me how I have been doing. What could I tell her? “Well, there’s this thing that happened earlier this year… I’ve been uhhhh… You know what? I am fine.”
I did tell her in broad strokes about my stuff. If nothing else, she knows she is not alone. Her fiancé is a great guy and he is very supportive but regardless of the nature of the trauma, nobody who has not been there could know what it is like to peer into the black emptiness of rock bottom. One of the things we spoke about is the healing properties of blogging. She has opened an account on a blog platform some time ago but never wrote anything because she has been approaching it from the wrong side. Between getting her to blog and possibly bringing her around to improv, I just might be helpful in getting her back to being her old happy self.