This blog is to help me document my recovery from deep depression and a host of other issues as well as to help me pick up pieces of my broken heart and try to make sense of life and events.
I have been sliding down the depression cliff for some time, rationalising not seeking professional help by pretending that it was my “normal,” that it was a cultural thing. But a breakup turn my slow slide into an uncontrollable tumble. And I finally came to realise how screwed up my life really is. I made a first step: contacted a mental health clinic that came recommended by a trusted friend. I am yet to have my first appointment but decided to use this medium as a way to arrange my thoughts and feelings.
So here goes…
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